ON DEMAND ONLINE COURSES

FOUNDATIONS OF MINDFULNESS: CULTIVATING GENTLENESS, PRECISION, AND LETTING GO

with DAVID NICHTERN

In this foundational self-paced course, appropriate for both beginners and more advanced practitioners, we will explore the background and method of mindfulness meditation—including the fundamental understanding and attitude that will help you establish a lasting and meaningful practice.

FREE SELF-PACED MINI COURSE

THE THREE MARKS OF EXISTENCE: IMPERMANENCE, SUFFERING AND NON-SELF

with ETHAN NICHTERN & LOU SHARMA

This free video series, led by Dharma Moon Yearlong Buddhist Studies teachers Ethan Nichtern and Lou Sharma, offers an accessible exploration of the transformative Buddhist teachings of The Three Marks of Existence—impermanence (anicca), suffering (dukkha), and non-self (anatta). Through reflection, guided inquiry, and practical application, you’ll examine your relationship with change, discomfort, and your sense of self.

CREATIVITY, SPIRITUALITY & MAKING A BUCK

with DAVID NICHTERN

This self-paced online course is a hands-on guide for artists, professionals, and practitioners who find themselves at the intersection of these three meaningful pillars of success. As a student and senior teacher of Buddhism, award-winning musician, and successful entrepeneur, David Nichtern combines his extensive knowledge from these diverse fields to provide valuable guidance for individuals at any stage of their journey to help them reach their next level.