David explores how mindfulness meditation is the primary tool on our journey of joining Heaven and Earth, which are our highest aspirations and our day-to-day practicalities.

This episode is taken from one of David’s Dharma Moon Mindfulness Meditation Teacher Training sessions. The Intro to Mindfulness and the Path of Meditation program, which serves as the foundation for the next Mindfulness Meditation Teacher Training, begins on October 13th.

In this episode, David explores:

• The classic paradigm of Heaven and Earth, our highest aspirations and our day-to-day practicalities, as a way to frame our journeys

• The role that humanity plays in this paradigm and what the path of the warrior truly means

• How mindfulness meditation is the primary tool we can use for joining Heaven and Earth and finding balance in our lives

“Earth is nothing but obstacles, actually, from the point of view of Heaven. It’s just a clump of obstacles. But from the point of view of joining Heaven and Earth, it’s a clump of obstacles that actually can be manifested as opportunities for joining Heaven and Earth.”